Lydia Roy, Star Coaching Star Coaching, 416-233-4189
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Personal Expression

We all have our own unique and different ways of expressing who we are out in the world.

Some of us express ourselves through our families, others through leadership and others through artistic or creative pursuits.

The key is to be deliberate about discovering how we might best express who we really are. Sometimes it's as simple as taking a pen in your hand and listing the ten words that describe you at your best. For example, you might say that you are creative, original, crazy, hard driving, funny, quiet, articulate, generous, enthusiastic and energetic. Imagine an ad for yourself using those words that can create a provocative picture of how you express yourself.
  • What does the ad look like?
  • What words are you using to begin the ad?
  • What makes your ad eye catching?
  • Where are you in the ad?
  • Who is with you?
  • What is the setting?
  • What colors and textures are used?

Coaching for Personal Expression

Once you declare who you are you begin to present and express a much clearer picture of the real you out in the world. When you have clarity of expression you begin to build trust and attract the kind of relationships that will nurture you and fulfill you in your business and personal life. Coaching encourages you to express your passion and personality through the following:
  • Personalizing;
  • Possibility thinking;
  • Transforming;
  • Impact scanning;
  • Expressing leadership;
  • Celebration; and
  • Openness.
Contact Lydia today to discuss how this program can help you cultivate balance through a focus on Personal Expression.


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