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Personal
Presence
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Personal Presence
gives you the ability to receive and connect with others. It is fully receiving
with no static or interference, being fully available to what is happening
around you, and being open to all your senses. The essence of presence
is the ability to react and respond to your environment that truly expresses
who you are.
Being personally present is to be completely in the
moment and be flexible enough to handle any situation. It is also the ability
to respond in a real way to others through listening, empathy and a real desire
to connect. Personal presence can also be described as your ability to
naturally express who you are through what you say, your voice, your expression
and eye contact, which in combination delivers the single, important message.
Above all, personal presence is about personal self-acceptance.
Coaching for Personal Presence
Coaching supports
you in breaking through your own self-imposed boundaries and to discover your
personal territory and your authentic self. In achieving personal presence you
are:
- Being fully conscious and
spontaneous;
- Letting go;
- Open and flexible;
- Confident;
- Accessing your intuition;
- Trusting your inner knowing;
- Open to not knowing;
- Choosing to be in the moment;
- Shifting perspectives;
- Trying new possibilities;
- Experiencing emotion; and
- Having fun!
Contact
Lydia today to discuss how this program can help you cultivate balance
through a focus on Personal Presence.
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Leadership Coaching