Lydia Roy Star Coaching
How will you know if coaching is right for you?

Here are some commonly asked questions about coaching and the benefits to you.

What is Coaching?
  • Personal Development - 'Just in Time' learning for busy people. Executive coaching is a blend of coaching and mentoring. Coaching is about facilitating change: movement from the current state to the desired future state. The movement occurs in the realms of learning, performance and fulfillment. Mentoring adds the element of guidance and advice.

  • Sounding Board - Especially at senior levels, the coach provides a safe place to flesh out thinking and kick around ideas before taking them forward, or concluding they might better be left on the shelf.

  • Keeping on Track - Coaching helps people hold themselves accountable to do the things they fully intend to do. For example, the Leadership Development Map in Leading with Passion and Courage includes Reflections and Smart goals how many of those have been executed as planned?
What are some benefits of coaching?
  • Set and achieve your most important business goals.
  • Identify and stay focused on top priorities.
  • Become more accountable and focused.
  • Improve time management.
  • Identify and eliminate time wasters and energy drains.
  • Focus on effective sales and marketing to attract new business.
  • Develop and implement the strategies that work best for you and your business.
  • Leverage your strengths and delegate tasks better done by others.
  • Become a better problem solver and decision maker.
What is the ROI of Coaching?
  • International Coach Federation survey found a landslide of 98.5% of coaching clients said their investment in a coach was well worth the money.
  • Research by the Manchester Group Inc found that: Executive coaching yields an ROI of almost six times the investment.
  • Companies who have provided coaching to their executives have realized a 48% improvement in productivity, quality and organizational strength.
  • Executives reported a 60% improvement in working relationships with direct reports and peers, teamwork, job satisfaction and conflict resolution.
  • Research by The Lifecoaching Company found the TOP 4 words associated with COACHING were: Supportive (98%) Empowering (82%) Holistic (80%) and Inspirational (77%).

Contact me today to explore how coaching can support and benefit YOU.

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